Our courses offer accessible, therapeutic body movement practices that support nervous system health, posture, and overall well-being for all ages.
INNER FIRE BOYS GROUP
Term 1 / 2025
Designed to foster healthy connections for boys with themselves, their whānau, their community, and nature. Boys will be offered the tools, experiences and a supportive environment to explore personal growth and well-being.
MEDITATION GROUPS
Light Minds with Tracey Love
Join us for guided meditation sessions, offering a space for stillness, reflection, and connection. Open to all levels - Bookings Open!
8 Week Moon Flow Series
Starts May 15th / ends July 3rd Join anytime
Honoring the Cycles Within. Each week aligns with a specific moon phase or archetype to guide movement, breathwork, and introspection.
YOGA BEGINNERS COURSE
May 7th - 8 Weeks Wednesdays 10:45am
Register to our next Morning Beginners Course to learn the foundations and first-steps into this practice. Guided by experienced teacher Bhavani and in a same-level group. Register Interest to send information.
What Our Clients Say
Sharon B,
"This is the best place in town to do yoga, amazing setting and teachers. I did a one day retreat yesterday, would recommend to anyone who wants to look after their body and health. Food to die for too! Thanks Bhavani and Ram"